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Certain type of statins may help decrease liver cancer risk

Some measles patients in West Texas show signs of vitamin A toxicity, doctors say, raising concerns about misinformation

The #1 Dried Fruit to Help You Poop, According to a Gastroenterologist

Tomato Juice

7 Food Dyes on the Chopping Block: Are They Safe to Eat?

A recent bill signed in West Virginia bans seven food dyes, including Red Dye No. 40 and Yellow Dye No. 5, in school lunches starting August 1, 2025, with a full retail food ban starting in 2028. These dyes are commonly found in products like cereals, candy, and soft drinks. While some states like California have also enacted similar bans, experts argue that there is limited scientific evidence to support the idea that food dyes contribute significantly to chronic diseases like obesity or heart disease. While there are personal reasons to avoid these dyes, experts suggest focusing on a balanced diet and healthy lifestyle rather than eliminating food dyes, as current research on their negative health effects remains inconclusive.

Healthy Fact of the Day: Meditation can help lower blood pressure, reduce anxiety, and improve emotional well-being. By practicing mindfulness and focusing on the present moment, meditation helps activate the body's relaxation response, promoting calmness and reducing stress. Just a few minutes a day can enhance mental clarity, boost focus, and improve your overall sense of peace