Could eating chicken heighten cancer risk?

30 MIN FULL BODY SCULPT - No Jumping, Pilates Style, Light Weights

May 13, 2025

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Hey there, welcome to another edition of The Healthy Habits! I hope you're all feeling as healthy and energetic as you aim to be.

If the week has left you a bit drained, don't worry – we're here to help each other stay on track towards our wellness goals.

Todays Healthy Habits:

  • Your 4 Healthy Headlines

  • Could eating chicken heighten cancer risk?

  • 30 MIN FULL BODY SCULPT - No Jumping, Pilates Style, Light Weights

4 Healthy Headlines

Could eating chicken heighten cancer risk? Experts weigh in on latest claims

A recent study suggests that eating more than 300 grams of poultry per week may increase the risk of gastrointestinal cancers and all-cause mortality. While poultry has traditionally been considered a healthier protein, the study's findings have raised concerns. Experts warn that the study, being observational, does not prove causation and caution against drawing broad conclusions. Factors like cooking methods and the types of poultry consumed, such as processed meats, may also play a role in health risks. The study’s limitations highlight the need for more research to clarify the link between poultry consumption and cancer risk.

Healthy Fact of the Day: Practicing mindful breathing can quickly calm your nervous system and reduce stress. Slow, intentional breaths signal your body to relax, lowering heart rate and blood pressure. Just a few minutes of focused breathing each day can improve mood, enhance focus, and support emotional balance.

30 MIN FULL BODY SCULPT - No Jumping, Pilates Style, Light Weights

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