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Could This New Test Predict Your Colorectal Cancer Risk?
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
Trending: Fizzy ‘Spring Water’ melts 1lb daily
Hey there, welcome to another edition of The Healthy Habits! I hope you're all feeling as healthy and energetic as you aim to be.
If the week has left you a bit drained, don't worry – we're here to help each other stay on track towards our wellness goals.
Todays Healthy Habits:
Your 4 Healthy Headlines
Could This New Test Predict Your Colorectal Cancer Risk?
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
4 Healthy Headlines
Could This New Test Predict Your Colorectal Cancer Risk?
Scientists have developed a new test that predicts colorectal cancer risk in people with inflammatory bowel disease (IBD) with over 90% accuracy. This breakthrough could revolutionize how doctors manage IBD patients, offering a more precise way to identify those at high risk for cancer. Want to know how it works and what it means for IBD patients?
Healthy Fact of the Day: 🥦 Broccoli is a cruciferous vegetable rich in vitamins C and K, fiber, and folate, making it a great choice for boosting immune function and supporting bone health. It also contains sulforaphane, a compound known for its potential to reduce inflammation and protect against certain types of cancer. Incorporating broccoli into your diet may help promote a healthy digestive system and improve overall vitality.