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  • Could You Pick Your Baby's Traits? New IVF Tech Lets Parents Choose

Could You Pick Your Baby's Traits? New IVF Tech Lets Parents Choose

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Hey there, welcome to another edition of The Healthy Habits! I hope you're all feeling as healthy and energetic as you aim to be.

If the week has left you a bit drained, don't worry – we're here to help each other stay on track towards our wellness goals.

Todays Healthy Habits:

  • Your 4 Healthy Headlines

  • Could You Pick Your Baby's Traits? New IVF Tech Lets Parents Choose

  • 20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Parents Can Choose Genetic Makeup of Their Children With New IVF Option

A new in vitro fertilization (IVF) option lets parents select embryos based on genetic markers linked to health, longevity, and even physical traits. Nucleus Genomics, the company behind this technology, offers a detailed report analyzing over 900 conditions, including diabetes, cancer, mental health, and more. Parents can sort and choose embryos based on their desired attributes, including eye color and cognitive potential. While the technology promises a healthier future for children, it raises ethical concerns about genetic selection and the potential for eugenics. The practice is largely unregulated in the U.S., with many questioning its long-term impact.

Healthy Fact of the Day: Learning new skills keeps your brain active and sharp, no matter your age. Whether it’s picking up a new language, trying a musical instrument, or exploring a creative hobby, challenging your mind helps strengthen memory, boost focus, and support long-term cognitive health. Even small moments of learning can make a lasting difference.

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

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