Trending: Tomato Juice

4 Healthy Headlines

Science got peanut allergies all wrong – until the scientific method got it right

First scientific evidence of Black Death in Edinburgh found on skeleton

Does Microwaving Your Food Destroy Its Nutrients? Here's What Dietitians Say

Blood vessels in eyes may help predict heart disease and biological aging risk

Is Green Tea the Silent Health Risk No One Talks About

Green tea may be known as a super-drink, but researchers say it’s not entirely risk-free. While it’s packed with antioxidants and linked to better heart and brain health, drinking too much could quietly trigger problems you’d never expect — from elevated blood pressure and poor sleep to liver strain and medication interference. Experts warn that even something as innocent as your daily cup could affect how your body absorbs iron or responds to prescription drugs. Before you reach for another refill, find out the six surprising side effects scientists say you need to know about.

Healthy Fact of the Day: Staying hydrated helps maintain healthy joints, supports brain function, and regulates body temperature. Even mild dehydration can cause fatigue, headaches, and reduced focus. Keeping a water bottle nearby and sipping regularly throughout the day is one of the easiest ways to boost your energy and overall health.

5 MIN TONED ARMS - A Fun Workout Challenge!