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Is It Safe to Microwave Food in Plastic Containers?
Do this Every Day! | 12 Min Full Body Morning Mobility
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Todays Healthy Habits:
Your 4 Healthy Headlines
Is It Safe to Microwave Food in Plastic Containers?
Do this Every Day! | 12 Min Full Body Morning Mobility
4 Healthy Headlines
Is It Safe to Microwave Food in Plastic Containers?
A new study raises concerns about microwaving food in plastic containers, pointing out that only those labeled microwave-safe should be used. Non-microwave-safe containers can leach harmful chemicals into food, especially when subjected to heat. The study advises against using containers like takeout boxes, which are not designed for multiple uses and may pose health risks. It’s recommended to transfer food to a microwave-safe plate or bowl to minimize exposure. Additionally, upgrading to glass or ceramic containers can eliminate potential hazards and reduce exposure to microplastics.
Healthy Fact of the Day: Humidifiers can support respiratory health by adding moisture to dry indoor air, especially during colder months. Proper humidity levels help keep your sinuses clear, reduce dry skin and irritation, and may even lower the risk of catching airborne viruses. Using a humidifier at night can also improve sleep quality by easing breathing and preventing throat dryness.