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Flu season in the US is heating up, driven by new subclade K variant

Why are sperm donors having hundreds of children?

Food Banks Wish You'd Donate These 8 Items More Often

6 Benefits of Liquid Collagen for Your Skin, Joints, and More

This Chocolate Compound Is Turning Heads in Aging Research

A new study is raising eyebrows by linking a compound found in dark chocolate to signs of slower biological aging. Researchers measured blood levels of theobromine, a naturally occurring substance in cocoa, and found that people with higher levels showed epigenetic markers associated with a slower aging process. The findings do not mean chocolate is a fountain of youth, but they do suggest something intriguing may be happening at the cellular level. Scientists are now asking whether this widely consumed compound influences how genes switch on and off over time or whether healthier, slower aging bodies simply process it differently. The results are preliminary, but compelling enough that experts say the relationship deserves a closer look.

Healthy Fact of the Day: Reducing excess sodium in your diet can help support healthy blood pressure and heart function. Many people consume more salt than they realize through packaged and restaurant foods. Choosing fresh ingredients and seasoning with herbs or spices instead can make a meaningful difference for long-term cardiovascular health.

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