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Why a sheet pan is the secret to make every meal easier than ever
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Hey there, welcome to another edition of The Healthy Habits! I hope you're all feeling as healthy and energetic as you aim to be.
If the week has left you a bit drained, don't worry – we're here to help each other stay on track towards our wellness goals.
Todays Healthy Habits:
Your 4 Healthy Headlines
Why a sheet pan is the secret to make every meal easier than ever
40 Min INTENSE CARDIO HIIT WORKOUT - Full Body, No Repeats, No Equipment
4 Healthy Headlines
Why a sheet pan is the secret to make every meal easier than ever
A recent article highlights the versatility and efficiency of using a sheet pan for cooking, especially for those with busy schedules. Lisa Lillien, known as "Hungry Girl," shares her insights on how a sheet pan can simplify meal prep, from breakfast to dinner, without the need for multiple appliances. The article emphasizes how sheet pan cooking can help create balanced meals with minimal effort and clean-up, featuring recipes like pancake bars, fast food-inspired burgers, and honey mustard pretzel salmon. It also highlights how sheet pans can multitask by cooking different items simultaneously, saving both time and space in the kitchen.
Healthy Fact of the Day: Regularly cleaning high-touch surfaces—like your phone, doorknobs, and light switches—can help prevent the spread of germs and reduce your risk of getting sick. These areas can harbor bacteria and viruses that easily transfer to your hands and face, so keeping them clean supports a healthier home environment.